• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Welcome
  • Bodywork >
    • Signs of Trauma
    • Benefits
    • Sessions and Fees
    • Frequent Questions
    • Types of Bodywork >
      • Reiki
      • Massage
      • CranioSacral Therapy
      • Somatic Experiencing
      • Other Bodywork
  • People Say
  • Articles >
    • Articles by Topic
    • Articles by Date
  • Books >
    • Wellspring of Compassion
    • Presence After Trauma
  • About
  • Contact
  • Nav Widget Area

Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Relating

Topic: Relating

Apologies: Good, Bad, and Abusive

Carefully crafted apologies can open the door to healing, or, with different intent, open the door to continued abuse. Their power comes from phrasing, nonverbal signals, and the surrounding context of the interaction. We’re all learning Few of us learned about good apologies growing up. Instead of modeling genuine apology, many parents force children to… Read More

February 1, 2012 sonia

Topic: Relating

Compassion for the Drama Triangle

Many of us struggle with difficult relationships at home, at work, or in our communities. The Drama Triangle model can help clarify an interpersonal situation when: You find yourself thinking that there’s no right answer. People consistently misinterpret what you’re saying. It feels like your role is pre-scripted. There’s a lot of shame and blame…. Read More

December 1, 2009 sonia

  • « Previous Page
  • Page 1
  • Page 2

Primary Sidebar

Work with me

Contact Sonia Connolly to schedule your appointment or free phone consultation in Portland, Oregon.
sonia@TraumaHealed.com
503-334-6434

Quick Links

  • Signs of Trauma
  • Testimonials
  • Bodywork Services
  • Healing Resources
  • Subscribe!

Latest Articles

  • Offer a Collaborative Story
  • Depression: Natural Response to Trauma
  • Your Body Is Your Ally

Buy the books

Popular Articles

  • Repair Your Reality After Gaslighting
  • Step Away from Double Binds
  • Let Your Jaw Speak

Trauma Healing Topics

  • Acceptance
  • Body
  • Boundaries
  • Find Support
  • Hard Times, Abuse
  • Healing Tools
  • Relating
  • Self-Trust
  • Survival Tools
  • Trauma Effects, PTSD

Archives

  • Articles by Topic
  • Articles by Date

Book Review Blog

Curious, Healing

Free Monthly Healing Articles

Please wait

Footer

People Say

Jenny Davidow, author of “Embracing Your Subconscious”

Wellspring of Compassion provides a masterful view of the many facets of trauma, while at the same time offering kindness, compassion and warmth. Non-judgmental and non-clinical, Wellspring of Compassion will give you the tools and resources to shift from mere survival to being able to compassionately reconnect with yourself, your body, and your life. Continue Reading

Read More Testimonials

You are welcome

Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly. Persons of any body size, color, sexual orientation, and gender are welcome.
  • Sundown Healing Arts
  • Bodywork
  • Articles
  • Resources
  • About
  • Contact

Sonia Connolly, LMT #12475    503-334-6434    2833 NE 8th Ave, Portland, Oregon 97212

Copyright © 2005-2018 Sonia Connolly