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Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Healing Resources

Because some of these books and websites address trauma with unblinking honesty, sometimes in unflinching detail, be gentle with yourself as you read them. Remember to breathe, and take frequent breaks to check in with yourself about how you’re responding to the information. Make yourself a list of things to do when you get anxious, or read mine.

Written by Sonia:

  • Articles – tools and tips for healing (subscribe)
  • Wellspring of Compassion book
  • Presence After Trauma book
  • Curious, Healing blog – responses to the books I’m reading now

Other healing resources:

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  • Practitioners in Portland, OR
  • Practitioners available online or by phone

“The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, our perceptions confused, and our body tricked with medication. But some day the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth.” — Alice Miller, from “The Drama of the Gifted Child”

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ONLINE BODYWORK ONLY due to COVID-19.
Contact Sonia Connolly, LMT to schedule your appointment or free phone consultation in Portland, Oregon.
sonia@TraumaHealed.com
503-334-6434
My office is fragrance-free.

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Wellspring of Compassion book cover Presence After Trauma book cover

Popular Articles

  • Let Your Jaw Speak
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  • The Betrayal of Not Being Heard

Trauma Healing Topics

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Curious, Healing book review blog

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People Say

Donna Smith

When I read this, I just wanted to knock on your door, crawl up on your massage table and invite you to do your best to heal me. I haven’t even looked at the rest of your site yet, but you’ve really created a sense of safety and comfort and nurturing. Continue Reading (click twice)

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Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly. Persons of any body size, skin color, sexual orientation, and gender are welcome. Black Lives Matter.

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Sonia Connolly, LMT #12475    503-334-6434    2833 NE 8th Ave, Portland, Oregon 97212

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