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Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Articles

Topic: Survival Tools

The Gift of Resistance

Resistance is often seen as a problem, or even a character flaw. Instead, it can be seen as a gift of information from our deeper selves. Changing the focus At the beginning of a session, a client courageously announced, “I didn’t want to come today.” When I invited him to explore his feeling further, he… Read More

October 1, 2008 sonia

Topic: Hard Times, Abuse

Emotional Abuse: You Deserve Better

Emotional abuse can be as obvious as name-calling and raging, or it can be so subtle you spend days wondering why you feel so bad. It can happen between intimate partners, parent and child, teacher and student, boss and employee, siblings, co-workers, friends, strangers, any time people are interacting. Usually, but not always, the person… Read More

September 1, 2008 sonia

Topic: Find Support

Add Peace to Your Life

I used to think that my life would become peaceful after I resolved every issue I was facing and achieved every success I desired. After a while, I noticed that new issues and goals kept arriving without pause, and I needed to make peace a priority now, in the midst of struggle. It has improved… Read More

July 1, 2007 sonia

Topic: Find Support

Kuan Yin, Goddess of Compassion

My healing practice is dedicated to Kuan Yin, Chinese Bodhisattva (Goddess) of Compassion, because I believe that all those who have suffered trauma need compassion, both from within and from others. Kuan Yin (also spelled Guan Yin, Quan Yin, Kwan Yin) originated as the Buddhist Sanskrit Avalokitesvara, a male Bodhisattva. Her full Chinese name, Guan… Read More

May 1, 2007 sonia

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Contact Sonia Connolly, LMT to schedule your appointment or free phone consultation in Portland, Oregon.
sonia@TraumaHealed.com
503-334-6434
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People Say

Catherine Teegarden

I went to Sonia for a massage. That night after the massage was the first night in two years that I had no neck pain. I steadily got better with more massages, and about a year later was rid of the neck pain. Continue Reading (click twice)

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