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Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Wider Narratives

Topic: Wider Narratives

Offer a Collaborative Story

Jacinta realized she was angry about not being heard. She said to her friend Reya, “I’m mad about our translation project. I still think this idiom isn’t quite right.” Reya said flatly, “I disagree.” Jacinta took a deep breath and tried again. “I really appreciate that you did this translation. Your technical Spanish is much… Read More

April 1, 2018 sonia

Topic: Wider Narratives

Relieve Pressure: Replace Should with Could

When we simultaneously feel that we “should” get a lot of paying work done and “should” do self-care and “should” maintain a clean home and “should” make the world a better place, we feel shame that we are failing in so many ways. We can reframe our thoughts by replacing “should” with “could.” “Should” makes… Read More

April 1, 2017 sonia

Topic: Wider Narratives

Prefer Narratives with Hope

See updated version with Naomi Ceder’s update in 2020 added at the end. In her presentation for Write/Speak/Code 2016, Naomi Ceder (@naomiceder) describes how our narrative about a situation controls the options we have. When she was young, the narrative she saw about trans people was one of sickness, wrongness, and absence of hope. The… Read More

September 1, 2016 sonia

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This practice is closed. Thank you to all the clients who have come in over the years. I appreciate your courage and trust. Click here for practitioner referral list. I am returning to my previous career of computer programming, and my previous home of Oakland, CA.

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Wendy Childs, LAc

Sonia delivers the perfect mix of healing modalities. She provides a safe space for me to open up and then gently moves my body toward healing. Her work is deep and gentle and just exactly what is called for. Continue Reading (click twice)

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Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly. Persons of any body size, skin color, sexual orientation, and gender are welcome. Black Lives Matter.

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