• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Welcome
  • Signs of Trauma
  • People Say
  • Articles >
    • Articles by Topic
    • Articles by Date
  • Bookshop >
    • Bookshop
    • Embodying Hope
    • Presence After Trauma
    • Wellspring of Compassion
    • View Cart
  • About >
    • About Sonia Connolly, LMT
    • Privacy Policy
  • Contact
  • Nav Widget Area

Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Self-Trust

Topic: Self-Trust

Invite Your Longing to Tea

When you feel longing for something, do you take immediate action? We often move reflexively either to fulfill a longing or to suppress it, rarely taking time to sit with the longing itself. Are you willing to connect to your feeling of longing? Not the subject, not the thing longed for, but the feeling itself…. Read More

September 1, 2009 sonia

Topic: Self-Trust

Sensitivities: Your Self-Care Guide

My friend Dinh raises many varieties of small, colorful killifish. He carefully adjusts the conditions in each aquarium to meet the needs of its inhabitants, and provides the food each fish likes best. After years of observing and learning about killifish, he can identify a fish’s species, age, and general health at a glance. At… Read More

June 1, 2009 sonia

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Primary Sidebar

Buy My Books

Cart is empty.
Visit The Shop

Closed

This practice is closed. Thank you to all the clients who have come in over the years. I appreciate your courage and trust. Click here for practitioner referral list. I am returning to my previous career of computer programming, and my previous home of Oakland, CA.

Quick Links

  • Bookshop
  • Signs of Trauma
  • Testimonials
  • Healing Resources

Latest Articles

  • Let Life Flow Forward
  • Restore Your Kind Attention
  • Care for Hidden Ruptures

Popular Articles

  • The Betrayal of Not Being Heard
  • Step Away from Double Binds
  • Let Your Jaw Speak

Trauma Healing Topics

  • Acceptance (9)
  • Body (18)
  • Boundaries, Full Self (16)
  • Emotions (7)
  • Find Support (14)
  • Hard Times, Abuse (26)
  • Healing Tools (15)
  • Relating (16)
  • Self-Trust (12)
  • Survival Tools (6)
  • Trauma Effects, PTSD (14)
  • Wider Narratives (13)

Archives

  • Articles by Topic
  • Articles by Date

What I’m reading

Curious, Healing book review blog

Footer

People Say

Rachel P

I wholeheartedly recommend Wellspring of Compassion as a validating and comforting healing companion that will help you to be kind to yourself as you heal from abuse. Continue Reading (click twice)

Read More Testimonials

You are welcome

Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly. Persons of any body size, skin color, sexual orientation, and gender are welcome. Black Lives Matter.

  • Welcome
  • Articles
  • Resources
  • About
  • Contact

Copyright © 2005-2023 Sonia Connolly, LMT #12475