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Sundown Healing Arts

Intuitive, compassionate bodywork for trauma

Online Bodywork

Bodywork online? Yes, I provide body-centered trauma work via Zoom video online. With compassionate attention, Somatic Experiencing, and Inner Relationship Focusing, I help you

  • Manage triggers
  • Contain emotions
  • Reframe old trauma so that it troubles you less
  • Return to the present moment
  • Sense what is happening in your body
  • Settle your nervous system
  • Bring attention to what is vague or unclear and invite it to come into focus
  • Listen to all of what is true for you to loosen inner deadlock
  • Validate your experience
  • Give yourself comforting touch (if wanted)

Learn more about my Fees and Policies and Credentials.

Contact me to schedule a session. I look forward to working with you!

Once we schedule a time, I send you a Square invoice which you can pay online. On receipt of payment I send you a Zoom link for our meeting.

You can save the online intake form to your computer, fill it out, save it again, and then email it to me. We can also fill the form out together during your session if you prefer.

Please note, I am not a psychotherapist and do not offer psychotherapy.

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Work with me

COVID-19 update here. Sessions available in person if vaccinated, and online.
Contact Sonia Connolly, LMT to schedule your appointment or free phone consultation in Portland, Oregon.
sonia@TraumaHealed.com
503-334-6434
My office is fragrance-free.

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Latest Articles

  • Respect Your Reservoir of Pain
  • Embodying Hope: Introduction
  • Prefer Narratives with Hope, Updated

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Popular Articles

  • Let Your Jaw Speak
  • The Betrayal of Not Being Heard
  • Grow Away from Enmeshment

Trauma Healing Topics

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People Say

Nancy C.

Your writing is a manageable framework of a plethora of details for observing oneself and others and acting with intention. Continue Reading (click twice)

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You are welcome

Sundown Healing Arts is size-friendly, diversity-friendly, queer-friendly, and trans-friendly. Persons of any body size, skin color, sexual orientation, and gender are welcome. Black Lives Matter.

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Sonia Connolly, LMT #12475    503-334-6434    2833 NE 8th Ave, Portland, Oregon 97212

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